Fitness Local Panania is a first class health club offering state of the art commercial grade cardiovascular and strength equipment. The facility caters for beginners through to devoted athletes. Fitness Local Panania provides for all areas within the local community from Schools groups to Seniors Classes. Fitness Local is a non-intimidating gym that works towards meeting our member's goals.

Our range of cardio equipment includes treadmills, octanes, ellipticals, upright, recumbent and spin bikes along with rowers. In addition Fitness Local Panania offers a range of pin loaded equipment and a free weights area.

Fitness Local Panania is divided into a number of different workout zones to ensure that all members feel comfortable. This includes a cardio room, strength room, free weights room Functional Training area and a personal training room.

Fitness Local staff are qualified fitness professionals who are passionate about assisting members in reaching their health and fitness goals.

Cardio Zone
  • 6 x Treadmills
  • 6 x Ellipticals
  • 4 x Upright Bikes
  • 2 x Recumbent Bikes
  • 4 x Spin Bikes
  • 2 x Rowing Machines
  • 1 x Dual Motion / Arm Ergometer


Strength Zone
  • 10 x Pin loaded Machines (Chest Press, Shoulder Press, Lat Pulldown, Seated Row, Leg Press, Assisted Chin / Dip, Leg Extension, Leg Curl, Cable Cross Over
  • Plate Loaded Smith Machine / 45deg Leg press / Chest Press / Incline Chest Press / Decline Chest Press / Shoulder Press / Preacher Curl / T Bar Row
  • Flat Benches, Flat to Incline Benches, Back Extension, Hip Flexor, Ab Bench
  • Dumbells 2.5-50kg (2.5kg increments), Barbells 10-50kg
  • Squat Rack


Stretch and Abdominal Zone
Group / Personal Training Zone


Opening Hours

Staffed Hours

Monday: 8:30am - 11:30am & 3:00pm - 8:00pm
Tuesday: 8:30am - 11:30am & 3:00pm - 8:00pm
Wednesday: 8:30am 11:30am & 3:00pm - 8:00pm
Thursday: 8:30am - 11:30am & 3:00pm - 8:00pm
Friday: 8:30am 11:30am
Saturday: 8:30am 11:30am


Member Only Hours
We are open 7 days!

Monday - Friday:5:30am - 11:00pm
Saturday:: 6:00am - 8:00pm
Sunday:: 8:00am - 8:00pm


Membership
Fitness Local Panania offers a flexible range of memberships, first class fitness equipment and a comfortable and non-intimidating environment for people of all ages and fitness levels. Fitness Local Panania is committed to providing health and fitness facilities for the local community.

The range of cardio equipment includes treadmills, Octane ellipticals, upright, recumbent and spin bikes along with rowers. In addition Fitness Local Panania offers a range of pin loaded equipment and a fee weights area.

Fitness Local Panania is divided into a number of different workout zones to ensure that all members feel comfortable. This includes a cardio room, strength room, free weights room and a personal training room.

Fitness Local staff are qualified fitness professionals who are passionate about assisting members in reaching their health and fitness goals.

Other Services

Fitness Local is committed to providing both first class facilities and services to its members. To assist members in achieving the their goals some of the additional services that will be offered include;

  • Personal Training- pt@exercise.com.au
  • Sport Specific Training
  • Group Sessions
  • Exercise Rehabilitation Sessions
  • Specific sessions for persons suffering chronic illness
  • Nutritional Consultations
  • Seniors Groups




Location
Contact Details
Ph :(02) 9772-0077
Email:panania@fitnesslocal.com.au

28 Childs Street
Panania NSW 2213


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